A Plantar Fasciitis Primer

Don’t let the imposing name fool you, Plantar Fasciitis is a common ailment. The Plantar Fascia is an important part of your foot that helps you to walk by connecting the arch.

These ligaments put up with a lot of wear and tear on a daily basis. So, it’s no wonder they cause some issues eventually. If too much pressure gets put on this particular part of your body, it can become inflamed and that’s what the problems start.

There are several common symptoms that tell you there might be a problem. They include:

Pain at the bottom of the heel or in the middle of the foot: If you experience these symptoms, it’s best to check with our Toronto podiatrist clinic. Although this symptom is usually found on one or the other foot, it can act on both at the same time.
Increasing inflammation and pain: As Plantar Fasciitis becomes more advanced, the pain increases. Usually, it’s the worst in the morning after you get out of bed. Because the heels can be stiff, climbing stairs or other kinds of physical activity can be difficult.


What are the causes?

People who are carrying extra weight are at higher risk for this ailment. This situation can become worse quickly if there is a sudden weight gain. For example, women often suffer through several bouts during the course of their pregnancy.

There are some sports that are more prone to Plantar Fasciitis like long-distance running. Several types of jobs lend themselves to these swollen and inflamed arches. For example anything where you to stand on your feet for long periods of time like assembly line worker or waiter or waitress make you susceptible.


How it is Diagnosed?

If you think you’re suffering from Plantar Fasciitis, you should come and see us. We have a series of professional tests that will check your muscle tone, balance, and reflexes as well as other important areas.

There are a variety of treatment options available including braces and supports. Orthotics are another option since they distribute the pressure. Regardless of the treatment options that are best for you, people suffering from Plantar Fasciitis need to be patient.

While most people don’t need surgery to correct the issue, the treatments prescribed can often take several months. Keep in mind we are always available to treat this ailment or any foot related issues. Our Toronto podiatrist clinic has the options you’re looking for.

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