It’s not fun when you have sore feet.. Our foot pain treatment Toronto clinic sees folks everyday from all walks of life. They suffer from a variety of problems. We thought it might be helpful if we listed a few of them so you can see you’re not alone.
Plantar Fasciitis
This is characterized by a nagging pain in the morning that gets better as the day wears on. Usually it feels like a dull throbbing in your heel or arch.
This condition can be caused by something as simple as not getting enough exercise. Our foot pain treatment Toronto clinic has seen people who have jobs where they need to stand on the heels of their feet. They suffer from this ailment too.
For momentary pain reduction we recommend stretching your lower legs for a few minutes every day and icing your heels for 10 minutes. Our clinic offers great treatment options for this pain including an up to date exercise plan, soft tissue release, shockwave therapy, personalized injury specific exercise plan and other podiatric suggestions to help you bounce back from this injury.
Ankles Sprains
If you stop and think about the way that your ankles are connected to your foot, it’s not a big surprise they can get twisted easily. Sprains generally occur when the ankle goes one way and the foot goes another and ligaments on the inside or outside of your ankle pull.
If you have a job where you need to change direction quickly, you’ll find that you’re susceptible to these sprains. Weakness around the ankle can also predispose you to these injuries.
There are a few things that you can do for injuries that aren’t too bad including resting the ankle until you feel better, icing, taking anti inflammatories if you are medically allowed to. You can also use compression wraps or elevate your foot to lower the swelling. Our chiropodist, Laura Desjardins can offer treatments to help facilitate healing and give you a treatment plan of increasing difficulty to help you transition back to proper foot health.
Bunions
If you have a problem with a growth at the bottom of your big toe, the chances are you have a bunion. These bumps are caused by a variety of different conditions including shoes that are too tight, improper foot mechanics, heavy load on the feet, poor foot strength and flexibility and can even lead to arthritis.
That’s where our foot pain treatment Toronto clinics come in. We can help you with professional footwear advice by measuring your foot and determining what footwear is best for you. For some patients, we can help by prescribing orthopedic footwear to help accommodate feet with bony changes requiring extra room in their footwear.
In fact, we are the downtown Toronto podiatrist and chiropodist clinic that help with a variety of foot issues. We specialize in looking after our patients by listening to their personal stories. After that, we take a look at their medical history before finally examining their feet.
It’s a comprehensive foot pain treatment Toronto approach that works for everyone who comes in to our clinic. If you’re suffering from some kind of aliment, why not get in touch today?
