Working with you to keep your feet in great shape is what we do. Finding the right shoes that fit is a big part of good foot health. Here’s a few great tips from your downtown Toronto foot doctor that will steer you in the right direction.
Find the Right Fasteners
Style is the first box most of us check off when we’re looking for the right footwear. We want new shoes to look good. That doesn’t mean you need to sacrifice shoes that are good for you.
Start with the fasteners. Laces and buckles add a touch of elegance. But at the same time, they allow for adjustment. Even Velcro straps do their part to keep your tootsies comfortable.
Heed the Heel
Make sure the heel doesn’t slip back and forth. Try to slide it with your hands when you try the shoes on in the store. It’s a simple test that can prevent issues down the road. They should be snug.
Timing Is Everything.
The chances are you’ve heard that phrase before but never expected it to relate to your feet. We are the downtown Toronto foot doctor team that knows how important the right shoes are. Shop for them in the afternoon. Your feet expand during the day and this is the best time to get a fit that works for you.
Don’t Tinker with the Tread
Everything about picking healthy shoes is important. Make sure the tread extends from the toe all the way back to the heel. It’ll give you a good grip on slippery surfaces. You might not go out hiking in your new shoes, but a good tread can come in handy on a wet city street.
Stand in Them
Standing up in your new shoes is about more than checking them out for comfort. Your longest toe needs to have about 6 mm of space. Anything less can cause problems down the road like bunions or hammertoe.
Walk around in them to get a real feel for the fit. Don’t lie to yourself. If they don’t fit well don’t tell yourself they just need to be broken in.
Stick your fingers inside the shoe. It’s the best way to check for tags or seams that can cause problems like blisters.
The socks you wear matter. When you’re shopping, make sure you bring along the kind you’ll be wearing in the shoe. Got questions? Your downtown Toronto foot doctor is always ready to help.
