Chris Hastings, your downtown Toronto podiatrist of choice, understands how important it is to look after all of his patients with compassion and experience. That’s why the diabetic foot care supervision part of his practice is so popular. Here are a few things that you should know about looking after your feet if you have diabetes.
- It is critical to make sure that your diabetes stays in check. You should be able to keep your blood sugar level within a good range. Otherwise, you can face the offshoots of diabetes like neuropathy.
- Checking your bare feet every day is a necessity. Look for any cuts and bruises as well as swelling and blisters. You’ll need to look underneath as well. If you have a mirror you can do that yourself or ask someone to help you.
- Your feet always need to be covered if you suffer from diabetes. You’ll need to wear shoes and socks every day. Having your shoes properly fitted is another service offered by your downtown Toronto podiatrist, Chris Hastings.
It’s important to make sure the blood flow is adequate to your feet too. There are a few simple exercises to make this happen. One of the easiest is wiggling your toes and moving your ankles for a few minutes each day. Stay away from tobacco and avoid sitting with your legs crossed.
If you know what to look for in the way of symptoms, you’ll know when to get treatment. You should have your feet checked twice a year by a downtown Toronto podiatrist. They will be looking for a variety of symptoms including redness, swelling or pains in your feet.
If one of your feet is different than the other , you should consult a podiatrist right away. One of the solutions is having your shoes professionally fitted. If you have corns or calluses, they should be looked at by professionals as well. Until you can make an appointment, it’s a good idea to avoid walking or exercising as much as possible.
If you haven’t an established routine for looking after your feet, start today. If you set a particular time every day to have a look, you can stay ahead of any problems associated with diabetes. Why not get in touch with Chris Hastings right now? He’s the downtown Toronto podiatrist that wants to help.