As a Toronto Chiropodist, we stress the importance of looking after your children’s feet. A few foot care tips like the ones below can help prevent problems.
A Weekly Inspection
Listening to your child is important. However, just because they don’t complain about foot pain doesn’t mean they aren’t experiencing a problem. Children have flexible bones in their feet. They can be twisted and moved out of position without your youngster being aware. That’s why it’s important to look at their feet at least once a week.
Here’s an excellent development tip for toddlers. When a toddler first starts walking, letting them go without wearing shoes inside helps them develop control over their toes. What’s more, walking barefoot on the floor helps to strengthen foot muscles.
Walking Patterns
Take notice of their walking patterns. Look for things like if their feet turn out or in. Look for gate problems and other issues like knock knees. A Toronto Chiropodist can help you manage any of these issues if they get diagnosed early enough.
Your children’s toenails should always be kept trimmed and they should be cut straight across. This helps to prevent ingrown toenails which can be painful. If you notice any symptoms like swelling, redness or pain, you can ease the discomfort by putting a small wad of cotton between the skin and the ingrown toenail.
If your son or daughter has an ingrown toenail, come in and see us. A simple procedure in the office can fix the issue.
The rise in childhood obesity also has an effect on foot health. Studies have found that excess weight that continues through childhood and into adulthood can affect their feet. Encourage them to stay active and supply a balanced meal.
Hygiene
Proper foot hygiene is also critical. Washing your children’s feet when they take a bath can prevent fungal and bacterial infections. Dry their feet afterwards and make sure to get in between the toes. Athlete’s foot thrives on moisture.
Your baby’s feet need special attention too. A Toronto Chiropodist has a good suggestion for new parents. Tight covers around their feet can actually lead to retarded development. Allowing them to kick their legs and feet strengthens muscles. It’s good preparation for walking.
Finally, walking on their toes is normal when your children first start to walk. However, you should talk to professionals if it persists after they turn two.
