Foot problems

Compression Therapy Downtown Toronto Podiatrist and Physiotherapist

Compression Therapy Downtown Toronto Podiatrist and Physiotherapist     We are excited to offer compression therapy at InStride! Why use compression? With regular standing, walking and exercise our veins can take wear and tear. Veins act to pump blood back to our heart. THere are valves in the veins and overtime and repetitive use, these …

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Our Foot Clinic in Downtown Toronto Provides a Bursitis Primer

Our foot clinic in downtown Toronto sees a number of cases of bursitis every year. The fluid-filled sacs cushioning your muscles, tendons and bones around your joints are affected by this painful issue. Although bursitis is commonly located in the hip, elbow and shoulder, it’s also common at the tip of your big toe and …

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Toronto Orthotics and Arthritis

Toronto orthotics are specifically designed to align your foot and ankle and make sure they are in the correct position. Foot damage and joint inflammation from arthritis is common. The combination of gait correction and orthotics can help control this type of situation. Here’s an overview of what you need to know about how arthritis …

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Why Your Feet Are Peeling and Remedies From Your Toronto Chiropodist

Spring is here and we see an uptick in visits to our Toronto Chiropodist Clinic. Your feet undergo a lot of different strains as the weather warms up. Being exposed to the elements and wearing tight fitting shoes can cause them to peel. Here’s a few common reasons for that condition and what you can …

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Our Foot Clinic in Downtown Toronto Treats Heel Spurs. Here’s What You Need To Know

Our foot clinic in downtown Toronto can treat those bony growths between your arch and heel bone. Heel spurs might not be visible at first but they can affect other parts of your feet. They can be tricky to detect because they aren’t always painful. These are usually a calcium deposit found on the underside …

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The ABC’s on Calluses and Corns from Your Foot Clinic in Downtown Toronto Specialists

Our foot clinic in downtown Toronto looks after a variety of services for our patients including smoothing over corns and calluses. These areas of thick skin can develop from ill-fitting footwear and an improper walking gait. They can also form from friction and pressure caused from wearing high heeled shoes and footwear without socks. Corns …

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A Quick Guide to Toronto Orthotics

Toronto orthotics are shoe and/or heel inserts prescribed and custom-made. These help with a variety of back, foot and leg issues. The ones we prescribe for our patients do a number of things including aligning the ankle and foot. Here’s some other things you should know concerning the best way to break in your orthotics …

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Common Winter Running Injuries From Your Toronto Chiropodist—And What to Do About Them!!

As your Toronto chiropodist and Toronto podiatrist, we are always available to administer the latest treatments and provide up to date advice. As the weather turns colder, people who exercise outside will encounter uneven terrain and hard frozen surfaces to move across. If you’re running outside during the colder weather, you stand the risk of …

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