Foot care

Compression Therapy Downtown Toronto Podiatrist and Physiotherapist

Compression Therapy Downtown Toronto Podiatrist and Physiotherapist     We are excited to offer compression therapy at InStride! Why use compression? With regular standing, walking and exercise our veins can take wear and tear. Veins act to pump blood back to our heart. THere are valves in the veins and overtime and repetitive use, these …

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Some Caregiving Advice From Your Foot Clinic In Downtown Toronto

Your foot clinic in downtown Toronto understands that caregiving for someone with a chronic condition involves several things. People often take on tasks like making sure a person gets their medications and the activities associated with daily living. Even if someone isn’t mobile, their feet need to be looked after for health and safety as …

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Your Foot Clinic in Downtown Toronto Supplies Summer Tennis Tips for Foot Health

Our foot clinic in downtown Toronto is always ready with warm weather advice for foot health when it comes to outdoor sports and activities. Some of the activities you might participate in like tennis can present challenges because of the types of movements they require. Health and Conditioning The best possible foot health and proper …

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Important Aspects of Children’s Foot Care From Your Toronto Chiropodist

We’re the Toronto chiropodist that wants to look after everyone including your children. Helping them to understand how to look after their feet now can prevent issues as they get older. It’s important to remember that many adult problems have their beginnings in children’s developing feet. Here are a few aspects that parent should know …

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Children’s Foot Care Tips From Your Toronto Chiropodist

As a Toronto Chiropodist, we stress the importance of looking after your children’s feet. A few foot care tips like the ones below can help prevent problems. A Weekly Inspection Listening to your child is important. However, just because they don’t complain about foot pain doesn’t mean they aren’t experiencing a problem. Children have flexible …

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Why Your Feet Are Peeling and Remedies From Your Toronto Chiropodist

Spring is here and we see an uptick in visits to our Toronto Chiropodist Clinic. Your feet undergo a lot of different strains as the weather warms up. Being exposed to the elements and wearing tight fitting shoes can cause them to peel. Here’s a few common reasons for that condition and what you can …

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Our Foot Clinic in Downtown Toronto Treats Heel Spurs. Here’s What You Need To Know

Our foot clinic in downtown Toronto can treat those bony growths between your arch and heel bone. Heel spurs might not be visible at first but they can affect other parts of your feet. They can be tricky to detect because they aren’t always painful. These are usually a calcium deposit found on the underside …

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Buying Winter Boots? Our Foot Clinic in Downtown Toronto Has These Tips

It’s that time of year again. Our foot clinic in downtown Toronto is seeing an uptick in patients getting ready for the cold weather. Our team has many years of experience. Chris Hastings has even served as a consultant in provincial hospitals. Everything comes together when they ask us about how to go about buying …

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Common Winter Running Injuries From Your Toronto Chiropodist—And What to Do About Them!!

As your Toronto chiropodist and Toronto podiatrist, we are always available to administer the latest treatments and provide up to date advice. As the weather turns colder, people who exercise outside will encounter uneven terrain and hard frozen surfaces to move across. If you’re running outside during the colder weather, you stand the risk of …

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