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The Importance of the First Ray – Podiatry and Physio Downtown Toronto
First Ray Mechanics The first ray is very important for the function of the medial arch. The first ray acts as shock absorber and a
Tendon Rehabilitation | Downtown Toronto Sports Medicine and Podiatry
Rehabilitating Tendon Injuries Is Strength training program enough? Do we adequately address function when trying to rehabilitate someone ? These are some of the questions
Reduced Caloric Intake Decreases Metabolism and Increases Injury Risk
Reduced Caloric Intake Decreases Metabolism and Increases Injury Risk Do workouts feel harder lately? Do you feel like you are getting more injured than normal
Laser Wart Treatment – Downtown Toronto
When are results anticipated? Depending on the location and size of the wart results can take 1 – 4 treatments. The human immune system works
Downtown Toronto Podiatrist and Physiotherapist
Common Foot Conditions Treated at Downtown Toronto Podiatrist and Physiotherapist InStride Foot pain conditions can often times be treated by focusing only on the foot.
Compression Therapy Downtown Toronto Podiatrist and Physiotherapist
Compression Therapy Downtown Toronto Podiatrist and Physiotherapist We are excited to offer compression therapy at InStride! Why use compression? With regular standing, walking
Heel Pain Sciatica and Piriformis Syndrome Downtown Toronto Podiatrist
Heel Pain Sciatica and Piriformis Syndrome Downtown Toronto Podiatrist and Physiotherapy Sciatica can be a debilitating and frustrating condition. Sciatica can manifest in many ways
Running Injuries Downtown Toronto Podiatrist and Physiotherapist
Iliotibial Band Injury Treatment Running is a great way to help you stay healthy, lose weight or reach your fitness goals! That is why InStride,
Proximal Hamstring Tendinopathy Downtown Toronto Podiatrist and Physiotherapist
Proximal Hamstring Tendinopathy – Downtown Toronto Podiatrist and Physiotherapist Proximal Hamstring Tendinopathy is commonly found in long distance runners. It can also be referred to
Foot Injury and Running Shoes – Downtown Toronto Podiatrist and Physiotherapist
Shoe Rotation and Foot Injuries-Downtown Toronto Podiatry and Physiotherapy There are many benefits to rotating your footwear. Shoes can be expensive these days, but having
Patellofemoral Treatment Downtown Toronto Podiatrist and Physiotherapist
Patellofemoral Treatment Downtown Toronto Podiatrist and Physiotherapist Patellofemoral Pain Syndrome is a term that has to do with the pain on the femoral and patella
Bunion Treatment Downtown Toronto Podiatrist and Physiotherapist
What are bunions ? The medical term for a bunion is Halluxabductovalgus. It is when the big to diverts towards the second toe. It can
