We’re one Downtown Toronto foot doctor that confesses to loving the links. One of the best times to go golfing is when the leaves start to fall. And that’s soon. Having a good swing is about more than how you connect with the ball. The ball of your foot, heel and toe are all important too.
Here’s a few ideas on how looking after your feet can increase your handicap.
The Issues
There are three issues that can affect your golf swing. A neuroma is a problem with the nerves in your foot. It can cause a problem when you’re shifting your weight as you swing through.
Arthritis is a more common issue that can show up in your big toe. It can make the follow through extremely difficult. Other golfers can suffer from heel pain. This occurs when the tissue in that part of your foot becomes inflamed. It’s a horrible way to ruin an otherwise good golf stance.
Buying Golf Shoes
There’s another area where a Downtown Toronto foot doctor can help your golf game. And that’s in helping you choose the right golf shoes.
Getting the right sized shoe is critical. Think about it. During any given round of golf, you’ll be walking long distances. You’ll be standing for several hours and shifting your weight as you hit the ball.
Measure both your feet before making any decisions. If they’re different sizes, get the one that fits the larger foot. Wearing shoes that are too small can cause bunions and even hammertoe.
Socks are important too. When you’re on your way to buy golf shoes, take a pair that you’ll be wearing with you.
Once you’ve considered the health of your feet, it’s time to take a look at style. There’s a lot to choose from. But basically, you can divide your choices into either traditional or athletic.
Leather Golf Shoes
The traditional golf shoe is generally made from leather. Not always as breathable as we’d like to see, but usually these are waterproof.
From our standpoint, athletic golf shoes have a lot going for them. They are lightweight, breathable and very flexible. Good for the feet and they come in a wide variety of colors and styles.
Spikes are available in both kinds of golf shoe. They give you a little more grip so you won’t twist your ankle. There’s lots of choice with modern golf shoes. They are a little more comfortable.
As a Downtown Toronto foot doctor, we always suggest you consider the health of your feet and your scorecard at the same time.
